Morning weight - 8.3 stone
1/2 can of tuna - 69 Calories
White Roll - 120 Calories
4x Rich Teas - 140 Calories
Chicken Bites - 186 Calories
1/2 tin of Spaghetti Hoops - 119 Calories
50g of Blackcurrant Jelly - 36 Calories
Total - 670 Calories
Water - 1.5 Litres
Calories Burned - 1208
Night Weight - 8.3 stone
update
Today i realise how much of a fat slug i am, my legs are like two gaint pancakes, why am i so disgusting, i have no self control going to set my calories limit to 500, i am determined to achieve 7 stone by christmas or soonier if possible i just want to be pretty
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