Morning weigh in - 8.1 stone
White medium roll - 120 Calories
1/2 can of tuna - 69 Calories
1/2 can of tuna - 69 Calories
1 MacDonald chicken nugget - 48 Calories
1/2 tin spaghetti - 119 Calories
2 x toast - 120 Calories
Coke can - 139 Calories
Total - 615 Calories
Water - 1.5 litres
Calories Burned: 1,546 Calories
Night weigh in - 8.3 stone
Total - 615 Calories
Water - 1.5 litres
Calories Burned: 1,546 Calories
Night weigh in - 8.3 stone
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