Sunday, 20 July 2014

20/07/14

Morning weigh in - 8.5 stone

Mattesson's fridge raiders 25g = 47 calories
Beef Stew = 190 calories
Deep fried chips = 189 calories
Coke Cola 330ml = 139

Total = 565 Calories

Water = 1 litre

Night weigh in - 8.5 stone
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